Classes
Specialized Therapeutic Yoga & Drugless Healing in Bareilly
Online batches, centre classes at Ojasvi Diagnostic Center Bareilly, and home-visit sessions — the same lineage on any mat.
Yoga for Diabetes & Thyroid Management in Bareilly
Pranayama, asana and lifestyle protocols to support blood-sugar and thyroid balance.
Cervical & Back Pain Relief Yoga
Therapeutic sequences for chronic cervical, lower back and posture-related pain.
Naturopathy & Stress Management
Drugless healing rooted in Dr. Setwaan's naturopathy training — for anxiety, insomnia and burnout.
Offline
At Nityam Yogshala.
Practice in a purpose-built room with wooden floors, natural light, and no more than 12 mats per class.
- · Rishikesh (Main) & Bengaluru studios
- · Mats, bolsters, blocks provided
- · Chai after every morning class
Online
Live on Zoom.
Small-group live classes with recording access for 7 days. Personal cues from the teacher.
- · Same schedule as offline
- · Recordings on-demand
- · Multi-timezone friendly